At the core of Impact's Adult program is our Basics Course for ages 16 and up. This 6-week course covers situational awareness, verbal and emotional boundary setting, and effective physical self-defense. In this course we focus on attacks by a single, unarmed assailant - the most common form of attack that individuals face. We also explore issues related to fear and violence in society, and students have an opportunity to create custom fight scenarios. For maximum individual instruction, classes are limited to 14-16 students. This class is open to adults of all genders.
This course meets on multiple dates - It's a series of 6 Wednesdays May 2, 9, 16, 23, 30 and June 6 from 6:30-9:30pm - please make sure you are available to attend every session.
250 Van Ness Ave
San Francisco, CA 94102
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