Introduction to Empowerment Self-Defense


(3 hours, $85)

This class is open to all genders ages 16+.

This 3-hour training covers street safety and awareness, physical and verbal boundary-setting and full force self-defense skills proven effective at increasing safety and confidence. Students get the unique and powerful experience of practicing their techniques full force in safe and realistic scenarios against a padded mock assailant. This is a great class to take if you are considering a full-length Basics course, but would like to check out an introductory IMPACT class first. Attendees who complete this class will receive a discount on a future Women's, LGBTQ or Young Adult Basics Course. 

Scholarship and Flexible Payment Plans: We are committed to making our classes available to all people, regardless of ability to pay. Fill out our online scholarship form to apply or contact us at to learn more about our flexible payment plans.

Sign up for an Intro to Empowerment Self-Defense below: