I am too small or weak


We teach people of all sizes and physical builds. We will teach you how to maximize your body's natural strengths to fight off an attacker who is larger (or smaller) than yourself and how to leverage your size to your advantage. You are stronger than you think you are.

If you have any questions or specific accommodations you need in order to take an Impact class, please contact Lisa Scheff at Lisa@ImpactBayArea.org or (510) 208-0474. We would be happy to talk with you about your needs and concerns, because we believe everyone who wants to take an Impact class CAN. We'll help you make it happen in a way that works for you.

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