UPCOMING SELF-DEFENSE COURSES
ANNUAL Multiple Assailants (Defense Against)
Sept 11 & 12, 2010; Sat & Sun, 12pm-6pm
See Full Self Defense Schedule, Fees & Online Registration!
INTRO PADDED ASSAILANT Self-Defense
Sept 22, 2010; Wed, 6:30-9pm (San Fran)
See Full Self Defense Schedule, Fees & Online Registration!
TEEN "Kick-Like-a-Girl" CLASS
Sept 25 & 26, 2010; Sat & Sun
See Full Self Defense Schedule, Fees & Online Registration!
WOMEN'S BASICS (age 16 & up)
San Francisco #93
October 10, 17, 24, 2010; Sundays, 9am-6pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL Weapons (Defense Against)
Nov 13, 14, 20, & 21, 2010; Sat & Sun, 12-4:30pm
See Full Self Defense Schedule, Fees & Online Registration!

Want to book a custom private class?
See Our Private Class List & Fees

Enter your email address to get monthly self-defense class schedule updates:

Watch the IMPACT
Self-Defense Commercial

Check out our award winning commercial directed by Shannon Lark and featured at the Parkway Theater in Oakland. Voted by The East Bay Express as the Best of the Bay's Butt-Kickingest Low-Budget Ad!

Click here to watch

Or see us on YouTube!
DONATE TO IMPACT!

DonateNow

GoodSearch cause banner

For other ways to donate Click Here

CONTACT US

PO Box 23831
Oakland, CA 94623
Tel 510.208.0474
info@impactbayarea.org
Coming Together, Growing Stronger DIRECTIONS TO MUG-A-THON  
 The Mug-a-thon is a Veterans Memorial Hall, 4321 Salem Street, in Emeryville.

FROM NORTH take Route 80 West toward San Francisco. Exit at Powell Street.
FROM THE PENINSULA & SAN FRANCISCO take the Bay Bridge to Route 80 East toward Sacramento. Exit at Powell Street.
FROM 980, 24, or 580 take Route 80 East toward Sacramento. Exit at Powell Street.
ON POWELL STREET head toward the hills to San Pablo Avenue. Turn right on San Pablo. Turn left on to 43rd, then left onto Salem.
PARKING Park free on the street.
PUBLIC TRANSIT From MacArthur BART Station, take the free Emery Go-Round shuttle (it runs every 20 minites, from 9AM to 9PM), to Hollis and 45th, an easy walk to the Mug-a-thon. For more shuttle information, call 510-451-3862 or visit www.emerygoround.com. Or, take AC Transit buses 57, 72, or 72M. For more bus information, call 510-891-4700 or visit www.actransit.org

Mug-a-thon Map


MUG-A-THON MAIN SCHEDULE


Copyright © 1997-2005 by IMPACT Bay Area. All rights reserved.

"The Impact class has given me more self-confidence than I've ever felt before. I no longer have that "scared" feeling that most women have just lurking below the surface. It's a wonderful sense of freedom." - Gay (age 49)