UPCOMING SELF-DEFENSE COURSES

INTRO PADDED ASSAILANT Self-Defense
July 28, 2010; Wed, 6:30-9pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL MEN'S BASICS
July 23, 24, & 25, 2010
Fri 5-9pm; Sat & Sun, 1-7pm
See Full Self Defense Schedule, Fees & Online Registration!
FIGHT NIGHT (Graduates Only)
July 30, 2010; Fri, 7-9pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL "On Her Own" BASICS
Aug 6, 7, & 8, 2010; Fri-Sun, 12pm-7pm
See Full Self Defense Schedule, Fees & Online Registration!
WOMEN'S BASICS (age 16 & up)
East Bay #131
August 14, 15, 21, 22, 2010; Sat & Sun, 3pm-9pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL Multiple Assailants (Defense Against)
Sept 11 & 12, 2010; Sat & Sun, 12pm-6pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL Weapons (Defense Against)
Nov 13, 14, 20, & 21, 2010; Sat & Sun, 12-4:30pm
See Full Self Defense Schedule, Fees & Online Registration!

Want to book a custom private class?
See Our Private Class List & Fees


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Watch the IMPACT
Self-Defense Commercial

Check out our award winning commercial directed by Shannon Lark and featured at the Parkway Theater in Oakland. Voted by The East Bay Express as the Best of the Bay's Butt-Kickingest Low-Budget Ad!

Click here to watch

Or see us on YouTube!
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CONTACT US

PO Box 23831
Oakland, CA 94623
Tel 510.208.0474

info@impactbayarea.org
Coming Together, Growing Stronger MUG-A-THON SCHEDULE  
Join us on Saturday, December 3rd, for a day of food, music, and demonstrations of fighting spirit!!

11:00 Registration Begins  
Turn in your forms and money. (You can also send them to the office early.) Sign up for your fights. Enjoy the food and reunite with classmates.


12:00 Welcome and Opening  
Participate in the world's largest "No! Circle."

12:15 Kidpower Demo  
Feel inspired as you watch children defend themselves. Check out Kidpower.org

1:00 Warm Up & Basics Review   

1:15 Basics Fights   

2:45 Upper Level Review   

3:00 Upper Level Fights  

4:00 Raffle, Closing   
Participate in the world's largest "Yes! Circle."



DIRECTIONS MUG-A-THON MAIN


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"Impact increased my self-confidence and self-esteem. It also gave me the skills to be able to face my fears and handle confrontational situations should they happen. I recommend Impact training for all women, without reservation." - Michelle (age 60)