UPCOMING SELF-DEFENSE COURSES

ANNUAL Multiple Assailants (Defense Against)
Sept 11 & 12, 2010; Sat & Sun, 12pm-6pm
See Full Self Defense Schedule, Fees & Online Registration!
INTRO PADDED ASSAILANT Self-Defense
Sept 22, 2010; Wed, 6:30-9pm (San Fran)
See Full Self Defense Schedule, Fees & Online Registration!
TEEN "Kick-Like-a-Girl" CLASS
Sept 25 & 26, 2010; Sat & Sun
See Full Self Defense Schedule, Fees & Online Registration!
WOMEN'S BASICS (age 16 & up)
San Francisco #93
October 10, 17, 24, 2010; Sundays, 9am-6pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL Weapons (Defense Against)
Nov 13, 14, 20, & 21, 2010; Sat & Sun, 12-4:30pm
See Full Self Defense Schedule, Fees & Online Registration!

Want to book a custom private class?
See Our Private Class List & Fees


Enter your email address to get monthly self-defense class schedule updates:



Watch the IMPACT
Self-Defense Commercial

Check out our award winning commercial directed by Shannon Lark and featured at the Parkway Theater in Oakland. Voted by The East Bay Express as the Best of the Bay's Butt-Kickingest Low-Budget Ad!

Click here to watch

Or see us on YouTube!
DONATE TO IMPACT!

DonateNow

GoodSearch cause banner

For other ways to donate Click Here

CONTACT US

PO Box 23831
Oakland, CA 94623
Tel 510.208.0474

info@impactbayarea.org
Impact Stories

STORIES

" I had no idea just how much this class was going to affect my life and how I see myself. Honestly, in the beginning, I was not sure if I was strong enough to go through with the class, but, somewhere along the way, I found this incredible strength that was hidden inside of me. And I have found myself. After I was raped, I truly feel that, for the last eight years, a part of me was silenced and had fallen asleep. But over the past five weeks, that part of me fully woke up -- pissed off to no end and determined to fight and take back what I had lost so many years ago. Now, I feel like that scared, lost 15-year-old girl is finally at peace and safe. I feel this awesome empowerment, not only because I know I can defend myself physically, but vocally and emotionally as well. I found my voice, and I won't ever let it be silenced again! Last night . . . I looked at myself in the mirror and all I could do was smile and say that I am okay . . . I haven't been able to look at myself and feel good about myself for a really long time. Instead of seeing a helpless, weak little girl, I now see a strong and beautiful woman who is ready to take on whatever life throws at me. And I cannot put into words just how amazing that feels. I was crying earlier this morning not because I was upset, but because I was so happy about who I have become. "

-Libby

- 1 - 2 - 3 -
"The Impact class has given me more self-confidence than I've ever felt before. I no longer have that "scared" feeling that most women have just lurking below the surface. It's a wonderful sense of freedom." - Gay (age 49)