UPCOMING SELF-DEFENSE COURSES

ANNUAL Multiple Assailants (Defense Against)
Sept 11 & 12, 2010; Sat & Sun, 12pm-6pm
See Full Self Defense Schedule, Fees & Online Registration!
INTRO PADDED ASSAILANT Self-Defense
Sept 22, 2010; Wed, 6:30-9pm (San Fran)
See Full Self Defense Schedule, Fees & Online Registration!
TEEN "Kick-Like-a-Girl" CLASS
Sept 25 & 26, 2010; Sat & Sun
See Full Self Defense Schedule, Fees & Online Registration!
WOMEN'S BASICS (age 16 & up)
San Francisco #93
October 10, 17, 24, 2010; Sundays, 9am-6pm
See Full Self Defense Schedule, Fees & Online Registration!
ANNUAL Weapons (Defense Against)
Nov 13, 14, 20, & 21, 2010; Sat & Sun, 12-4:30pm
See Full Self Defense Schedule, Fees & Online Registration!

Want to book a custom private class?
See Our Private Class List & Fees


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Watch the IMPACT
Self-Defense Commercial

Check out our award winning commercial directed by Shannon Lark and featured at the Parkway Theater in Oakland. Voted by The East Bay Express as the Best of the Bay's Butt-Kickingest Low-Budget Ad!

Click here to watch

Or see us on YouTube!
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CONTACT US

PO Box 23831
Oakland, CA 94623
Tel 510.208.0474

info@impactbayarea.org

ABOUT IMPACT

Impact Bay Area's purpose is to prevent violence, promote healing and foster safe communities by teaching women and girls the emotional and physical skills to defend themselves against verbal, physical and sexual assault.

Our mission is to provide high-quality Impact training to every woman and girl in the Bay Area.

Through our years of experience, we know every woman, regardless of her age, size or physical health can learn to effectively defend herself against verbal, physical and sexual assault. In our courses, students practice physical and verbal techniques in an adrenalized state resulting in "muscle memory" - their bodies will remember the techniques in a crisis situation.

History
Impact Training
Staff
Board of Directors
Work for Impact
"I can truthfully say that taking the (course) is the single most important thing I have done in my life, to enhance my safety and well-being. I am 100%, unequivocally convinced that I now possess the tools to defend myself against an assault. This is a state of awareness and belief that is completely new to me. It is also most precious!" Marge (age 53)