This class covers street safety & awareness, physical & verbal boundary setting and some basic full-force self-defense tactics proven effective at keeping you safer in the world. Includes practice with front and rear grab responses and effective ground fighting with a padded mock assailant.
This is a great class to take if you are considering the 20-hour BASICS course but want to check it out first. Attendees who complete the Impact Intro will receive a $50 off a future Basics course.
For maximum individual instruction, classes are limited to 14-16 students. This class is open to adults of all genders.
2406 Webster St
Oakland, CA 94612
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