At the core of Impact's Adult program is our Basics Course for ages 18 and up. This Women's Basics is a 20+ hour course that covers situational awareness, verbal and emotional boundary setting, and effective physical self-defense. In this course we focus on attacks by a single, unarmed assailant - the most common form of attack that individuals face. We also explore issues related to fear and violence in society, and students have an opportunity to create custom fight scenarios. For maximum individual instruction, classes are limited to 14-16 students.
This course meets on multiple dates, over two weekends - Saturday, October 13; Sunday, October 14; Saturday, October 20; Sunday, October 21; classes are 9AM - 3PM each day- please make sure you are available to attend the entire course!
701 N 1st St
San Jose, CA 95110
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