The Teen "Kick Like a Girl" Self-Defense course is designed specifically for teen girls ages 12-16, this ten hour self-defense course focuses on preventing stranger and dating violence, including sexual assault. This course gives students the opportunity to practice full-force on a "mock assailant" instructor in a well-padded suit. Practicing these full-force self-defense techniques, taught by a female instructor, allows our students to experience the benefits of "muscle memory" - their bodies will remember the techniques in a crisis situation. Students will gain the confidence and skills needed to feel safer in the world.

This course meets on multiple dates - Saturday, December 1st and Sunday, December 2nd, from 12pm-5pm - please make sure you are available to attend every session.