Women's Basics

At the core of Impact's Adult program is our Basics Course for ages 18 and up. This Women's Basics is a 20+ hour course that covers situational awareness, verbal and emotional boundary setting, and effective physical self-defense. In this course we focus on attacks by a single, unarmed assailant - the most common form of attack that individuals face. We also explore issues related to fear and violence in society, and students have an opportunity to create custom fight scenarios. For maximum individual instruction, classes are limited to 14-16 students.


This course meets on multiple dates -Friday, March 8th, 2pm-8pm; Saturday, March 9th, 12pm-8pm; and Sunday, March 10th, 10pm-6pm - please make sure you are available to attend the entire course.



March 08, 2013 at 2pm - March 10, 2013
Morning Crane
1314 Lincoln Ave
Suite 2
San Jose, CA 95125
United States
Google map and directions
Impact Bay Area · · (510) 208-0474

Will you come?

$595.00 Women's Basics
This is a 20 hour course featuring full-force self-defense training.