Young Adult Courses

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Young Adult Basics

(24 hours, $650)

This three day course is designed specifically for young women ages 16-22 years old. Similar to our Women’s Basics course, we cover awareness, boundary-setting and physical self-defense. This course addresses issues commonly faced by young women entering the world on their own, and gives students the opportunity to practice their skills full force on "mock assailant" instructors in well-padded suits. Practicing these techniques full force, led by a female instructor, allows our students to experience the benefits of "muscle memory" - their bodies will remember the techniques in a crisis situation, and gain the confidence and skills needed to stay safer in the world. Students MUST BE AT LEAST 16 YEARS OLD on the first day of class. This course is open to those woman-identified.

 

Young Adult Express

(16 hours, $485)

This 2 day course is designed specifically for women 16-22 years old, and focuses on verbal and physical self-defense tactics against stranger and acquaintance violence, including additional training beyond our Teen "Kick Like a Girl" Course. This course addresses issues commonly faced by young women entering the world on their own, and gives students the opportunity to practice their skills full force on "mock assailant" instructors in well-padded suits. Practicing these techniques full force, led by a female instructor, allows our students to experience the benefits of "muscle memory" - their bodies will remember the techniques in a crisis situation, and gain the confidence and skills needed to stay safer in the world. Students MUST BE AT LEAST 16 YEARS OLD on the first day of class. This course is open to those woman-identified.

 

Scholarship and Flexible Payment Plans: We are committed to making our classes available to all people, regardless of ability to pay. Fill out our online scholarship form to apply or contact us at info@impactbayarea.org to learn more about our flexible payment plans.

 

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