5/16 Grounding and Adrenaline Management During Pandemic

Space is limited, pre-registration required: Register here

This 90-minute class focuses on discussing our current lived experience during the pandemic and offers supportive tools for grounding and adrenaline management. At IMPACT, we work with the adrenal response of the body because it's this system that comes on alert when stressed. In this class, participants will learn and practice skills to process and manage their own adrenaline, including voice, movement, and visualization, and will leave with an enhanced toolkit for self-care.

WHEN
May 16, 2020 at 2pm - 3:30pm
WHERE
Online via Zoom
TICKETS

Be the first to comment

Please check your e-mail for a link to activate your account.