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Someday NO will be enough. Until then, there's IMPACT.

IMPACT Bay Area teaches full force self-defense in a safe and empowering environment. Since 1985, we've taught more than 15,000 people effective boundary setting, personal safety, and physical self-defense skills. We believe that everyone has the right to safety - our classes accommodate various ages and body types. Classes are held throughout the Bay Area. Find the class that's right for you.

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Take A Class

Classes are held throughout the Bay Area.
Find the class that's right for you.

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What people are saying

  • I understand now why this course is called IMPACT.  Not only have I learned a ton of skills for protecting myself physically, mentally, or emotionally if needed, but mainly I've been given the gift of my voice and power back.
  • This was an amazing opportunity to integrate parts of myself I wasn't sure could connect before. I was able to face my fear and heal because of the expert training, techniques and the totally safe space that was created.
  • I will recommend this course to everyone I know. I feel so much more confident with myself now that I can defend myself, and am so lucky to have been able to learn it in such a supportive environment.

 

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    SCHOLARSHIP

    We believe that everyone should have access to personal safety training.

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    OUR YELP PAGE

    Check out what grads have to say about IMPACT.

    Read Reviews