IMPACT Bay Area's 10-hour Teen Course is designed for self-identified girls ages 12-16. This course focuses on preventing stranger and peer violence while empowering students to understand, respect, and defend their own boundaries. Students have the opportunity to practice verbal boundary setting with strangers as well as people they know. We teach a range of physical self-defense skills practiced full force in realistic and safe scenarios against a mock assailant. This method of teaching provides the benefits of muscle memory—students will remember their techniques in a crisis situation. Students gain the confidence and skills needed to feel safer in the world. Classes are limited to 16 participants.
Wondering if this class is right for your teen? Read Katherine's story.
(10-hour course, $300)
The typical schedule is 10am-3pm both Saturday and Sunday. Click the "Info" button to the right of the course date you are interested in below, followed by the "Schedule" button to see the specific schedule.
Scholarship and Flexible Payment Plans:
We are committed to making our classes available to all people, regardless of ability to pay. Fill out our online scholarship form to apply or contact us to learn more about our flexible payment plans.
IMPACT is a trans-inclusive organization. Please feel free to contact us at [email protected] if you have any questions!