6-Hour Intro

Empowerment Self-Defense Daylong

6-hour class, $160

This six-hour training covers street safety and awareness, physical and verbal boundary setting, and full force self-defense skills proven to be effective at increasing safety and confidence. Students get the unique and powerful experience of practicing their techniques at full force in safe and realistic scenarios against a padded mock assailant. This class covers lots of additional skills on top of those learned in our 3-hour intro, including more physical techniques and practice scenarios setting healthy boundaries with people you know!

NOTE: The June 6, 2020, class is a Women’s Empowerment Self-Defense Daylong and is open to women-identified students ages 16+.  For all-gender class options, check out our three-hour Introduction to Empowerment Self-Defense.

Scholarship and Flexible Payment Plans:
We are committed to making our classes available to all people, regardless of ability to pay. Fill out our online scholarship form to apply or contact us to learn more about our flexible payment plans.

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Sign up for an Empowerment Self-Defense Daylong class below: