About the org: 

IMPACT Bay Area is a non-profit that offers violence-prevention programs for people to embody their own power, set effective boundaries, and defend their physical and emotional safety. We build safe spaces that focus on serving women, LGBTQ+, BIPOC, and teens. 

My story:

I discovered IMPACT in 2019 while searching for a self-defense class to prepare for a solo international trip. I enrolled in the Women’s Basics course, expecting practical skills—but what I gained was so much more than self-defense. 

Growing up as an Asian-American, I was taught to not take up space. My first IMPACT class was a revelation - it was the first time I truly felt and embraced my own power. This program taught me not only how to defend myself physically, but also how to use my voice, set boundaries, and navigate challenges with strength and courage I never knew I possessed. It has inspired me to live a life without fear, knowing that I have the skill and strength to navigate conflict and protect myself whether it be in a business meeting or on the streets of a foreign country. 

IMPACT has been one of the most empowering experiences of my life, and I would love more women to have the opportunity to discover her own strength. The world will be a more beautiful place when women can embrace their power and confidently live the lives they want. 

I invite you to support expanding this transformative program, especially to underserved communities, so more women can experience the life-changing impact of IMPACT.